download what vitamin does the sun give you

Now of course, there are opportunities for you to get Vitamin D from supplements. And yes, Vitamin D is a vitamin you can get from being in the sun. In order for your body to absorb and use calcium properly, you need Vitamin D. Thus a lack of Vitamin D usually means weak bones and teeth as well. The lack of calcium is linked with dental and bone health problems. Vitamin D is an essential vitamin that is important to calcium absorption into the body. So want to reduce the risk that you or your kids will develop IBD? Spend some time in the sun this summer. This is expensive for employees and employers alike. This amounts to a total annual economic burden of IBD is between $15-$30 billion each year.

This is especially significant considering the fact that almost 1 million people live with IBD in the United States. In a recent study conducted at the Australian National University, researchers found that children who were exposed to the sun for just an extra half hour a day had a lower risk of developing IBD by at least 20%.

Sunshine may decrease inflammatory bowel disease (IBD) When you are properly exposed, you will enjoy many benefits from sunlight. One of the causes notorious for melanomas, for instance, is excessive sun exposure.īut did you know that sunshine also delivers powerful health benefits? Well, after this post, we are sure you will look for opportunities to soak up the sun-while protecting yourself from the harmful effects from overexposure. And by now, your ears are full with advice on how to make sure you don’t get sunburns or suffer dehydration or get any other disease that is associated with excessive sun exposure. Summer is around the corner and so is all that sunshine.

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