Are they BS?Īccording to a 2011 review of studies, green coffee bean extract might give your weight loss efforts a slight edge.

But since patches containing green coffee bean extract haven’t been studied, the exact side effects are unknown. Green coffee bean extract has some of the same side effects as drinking coffee: upset stomach, anxiety, headaches, and nausea. Green coffee bean extract also contains caffeine, which, research has shown, may help with weight loss. It contains a substance called chlorogenic acid, which has shown to possibly prevent weight gain (in mice, though). Popular brands, like the Thrive weight loss patch, use green coffee bean extract, which comes from raw, unroasted coffee beans. Green coffee bean extract weight loss patches How they work We’ll walk you through some of most commonly used active ingredients found in popular patches - and hopefully convince you to steer clear. If you’re still thinking that maybe - just maybe! - a weight loss patch is a good choice, be aware that most patches contain a cocktail of ingredients, some of which might not even be listed on the label. Because weight loss patches are unregulated, they could contain sketchy or even dangerous ingredients.Herbal remedies, including weight loss patches, aren’t regulated by the FDA, so there’s no evidence they actually work.Receiving these substances via a patch hasn’t been shown to make them work any better.Many substances that claim to promote fat loss aren’t that helpful - and they can even be dangerous.However, there are a few reasons to be skeptical of weight loss patches: They’ve long been used to treat a range of health conditions. Skin patches (also called transdermal patches) aren’t new. From there, they move into your bloodstream and, allegedly, can work their fat-melting magic.

But instead of being taken in an oral supplement, the active ingredients penetrate your skin via the patch. Weight loss patches, in theory, are similar to weight loss pills. But, like lots of other lose-weight-quick schemes, it’s probably too good to be true. Wouldn’t it be awesome if all you had to do to reach your goal weight was slap a patch on your skin? Manufacturers of weight loss patches would like you to believe this works.

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